by Admin | 4 Feb, 2021 | L
Content Caution: This blog talks about loneliness. If this is something you’re struggling with, you’re welcome to get in touch for advice on where you can go to find the help/support you need. In the world we currently find ourselves in, it’s clear to see that...
by Admin | 22 Jan, 2021 | K
Knowledge can really be a life saver when you’re living with a mental illness. From simply knowing that you don’t always have to have a reason for feeling the way you are to being able to understand things about your body because you’ve taken the time to listen, there...
by Admin | 19 Jan, 2021 | J
It seems to be rooted into society’s nature to either judge, be judged or assume everyone is judging you. It’s so unhealthy yet it’s so common for us to overthink even the tiniest of decisions to the point where we’re more concerned about what other people think than...
by Admin | 19 Jan, 2021 | I
Irritability extends from yourself to everyone else in your life. It’s described as a feeling of agitation and can be a huge annoyance (quite literally) when you have a mental illness. It’s one of the many symptoms that can sometimes be out of our control, especially...
by Admin | 18 Jan, 2021 | H
Hypersensitivity describes an extreme sensitivity to particular substances or conditions. You could almost call it an exaggeration of senses. This could be in reference to the weather, particular smells, or to allergies (pet hair, car air fresheners, hand creams,...
