Part 2: Crash and Burn

Part 2: Crash and Burn

Trigger warning: this blog talks about depression and anxiety and the impact it can have on someone Before I hit rock bottom there were times I just wanted to run – away, anywhere, just somewhere I could sleep for a few days. I even contemplated crashing my car into...
Part 2: Crash and Burn

Part 1: Down the Slippery Slope

Trigger warning: this blog talks about depression and anxiety and the impact it can have on someone ‘I’ll be ok when everything settles down’ was my mantra for years. I somehow expected life to slow down, calm down, and allow me some time off, before I could get...
Depression

Depression

Content Caution: this blog talks about the feelings and symptoms that can be associated with depression in some detail. Depression is an umbrella term which can describe a whole range of severities of symptoms, emotions and circumstances. Clinical depression is one of...
Coronavirus

Coronavirus

Content caution: this blog talks about the stress of COVID-19. If you’re struggling, please don’t hesitate to get in touch. While Covid has definitely taught me lots of lessons that I wouldn’t have learnt if last year hadn’t turned out the way it did, it’s also...
Bladder Weakness

Bladder Weakness

Content caution: this blog talks about bladder weakness Although bladder weakness is not as well-known as some of the other symptoms of anxiety, it can actually be a trigger point for some people’s stress. Bladder weakness isn’t solely related to anxiety. It can be...