Blog

Welcome to our blog! Please be aware that experiences, views, and tips on the areas discussed on this blog contain personal opinions and should not be seen as professional help.  Please feel free to get in touch regarding anything posted.

The Happea Minds Team 

Welcome

Welcome

Sep 15, 2020 |

Welcome!! Hello and welcome! Firstly, thank you so much for taking the time to read my first blog. My name is Amrit and I’m 18. My decision to create Happea Minds comes from having my own experiences with mental health. I want you to know that there is at least one...

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My Vision

My Vision

Sep 26, 2020 |

Firstly, thank you so much for taking the time to read this – even if this is the furthest you get! Before you do read any further, I’d like to point out that I’m only just beginning my mental health journey to recovery. I can’t give you any secrets or quick fixes of...

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Meet Pritti!

Meet Pritti!

Nov 8, 2020 |

Hello, my name is Pritti and I am the ‘other half’ of Happea Minds! Whilst Amrit is the brains behind the project, I have fun with the designing and creating of the ‘pick me ups’! As described earlier, the website is designed to provide information and support for all...

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A-Z of Mental Health 

Coronavirus

Coronavirus

Trigger warning: this blog talks about the stress of COVID-19. If you’re struggling, please don’t hesitate to get in touch.

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Depression

Depression

This blog talks about the feelings and symptoms that can be associated with depression in some detail.

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Empathy

Empathy

You never know what someone is going through behind closed doors, so be kind always.

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Fatigue

Fatigue

This blog talks about fatigue and some of the ways you might be able to overcome the overwhelming feelings associated.

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Hypersensitivity

Hypersensitivity

This blog talks about hypersensitivity: an extreme sensitivity to particular substances or conditions.

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Judgement

Judgement

Be kind, let’s remind ourselves and others that living without judgement is a better place to be.

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Loneliness

Loneliness

Trigger warning: this blog talks about loneliness. If this is something you’re struggling with, please get in touch for advice on where you can go to find the help/support you need.

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Wellbeing & Support