Lockdown and Chronic Illnesses

Lockdown and Chronic Illnesses

Remember when you were forced to stay at home and couldn’t do the things that make you feel like you? It’s no coincidence that mental health services experienced a huge increase in demand as a result of lockdown: taking away people’s ability to see...
Listening Tips

Listening Tips

Listening to someone who’s going through a tough time can sometimes feel like a daunting task: you don’t know what they’re going to tell you, you have to be sensitive in what you say back, and you also have to be supportive of whatever that person may be going...